Home » Sweet & Dessert » Sweet Poli

Sweet Poli

Sweet Poli

Sweet Poli (Puran poli) is a traditional recipe.Sweet flat bread prepared during special occasions and festival.


Sweet stuffing(poranam):

  • ¾ cup Gram dal
  • 1 cup Jaggery (to taste)
  • ¼ tsp Cardamom powder


  • 1 cup All purpose flour(maida)
  • ¼ tsp Salt (to taste)
  • 3 to 4 tsp Oil
  • ¼ to ½ cup Water


For dough:

  1. In a bowl, add flour, salt, oil, water combined mix well and make a soft dough.
  2. Soft dough knead for 5 mins.
  3. And then soak for 2 hours.

For sweet stuffing:

  1. In a bowl, gram dal soak for 3 hours.
  2. Add soaked gram dal in a pressure cooker cook for 1 whistle and rest for 20 mins.
  3. Strain the water thoroughly and cool down. And then grind the gram dal in a mixer grind a mushy consistency like a thick paste.
  4. In a mixer, grind the jaggery like a soft powder.
  5. Heat in a pan add mushy gram dal, jaggery powder, powdered cardamom powder mix well and cook for 2 to 3 mins combined mix well thick consistency.
  6. Cool down and make a small ball.

For final assembely:

  1. Take a zip lock cover spread some ghee.
  2. Take small amount of dough spread it in center thin layer place sweet stuffing ball in center and then make a potli bag. cut them extras in the top of money bag.
  3. Now it seems like a ball.
  4. And then roll the ball spread it evenly like a circle shape.
  5. Heat the tawa on medium heat and place the poli over the tawa.
  6. Cook the poli on both sides by applying ghee till its golden brown and then serve.


Leave a Reply

Your email address will not be published. Required fields are marked *