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Cauliflower Fry(Roasted Fry)

Cauliflower Fry

Cauliflower fry is a very easy and super vegetarian dish.Cauliflower fry is equal to the non-vegetarian dishes.

Ingredients:

  • ¾ tsp Fennel seeds powder
  • ¼ tsp garam masala powder (or) (1 pinch cardamom powder,
  • ½ tsp Ginger paste                   1 pinch cloves powder,1 pinch cinnamon powder)
  • ¼ tsp Garlic paste
  • ¼ tsp Turmeric powder
  • ½ tsp Chilli powder
  • 1 tsp Coriander powder
  • ¼ tsp Garam masala powder(again)
  • ¼ tsp Curry masala powder
  • Salt to taste
  • Oil as required
  • ¼ cup Water

For Blanch:

  • Water as needed
  • ¼ tsp Turmeric powder
  • ¼ tsp salt
  • 1 medium size Cauliflower

Method:

  1. Heat water in a pan at boiling point. Add turmeric powder and salt to blanch the cauliflower.keep aside.
  2. Heat oil in a pan. Add fennel seeds powder, garam masala powder and then add ginger garlic paste and sauté for a min.
  3. Add blanched cauliflower, turmeric powder, chilli powder, garam masala powder, coriander powder, curry masala powder and salt to mix well.
  4. Add water and cover with the lid and cook for 5 mins.
  5. Open the lid and sauté for till cauliflower dry.
  6. Heat 2 tsp oil in a non-stick pan. Add dry cauliflower for till roasted cauliflower in low flame.
  7. Cauliflower Fry is ready now.

Sample Pictorial:

1st

Heat water in a pan at boiling point.Add turmeric powder.

2nd

Add salt.

3rd

Add cauliflower for blanch.

5th

Heat oil in a pan.Add fennel seeds powder and garam masala powder(or) cinnamon powder,cardamom powder and cloves powder.

6th

Add ginger garlic paste and saute for a min.

7th

Add blanched cauliflower.

8th

Add turmeric powder,coriander powder,chilli powder, garam masala powder,curry masala powder.

9th

Add salt and mix well.

10th

Add water.

11th

Cover with the lid for 5 mins and open the lid and cook for some more mins.

12th

Till cauliflower dry.

13th

Heat oil in a non-stick pan.

14th

Add cauliflower dry.

15th

In low flame and saute for roasted cauliflower.Cauliflower fry is ready now.

 

 

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